Exploring Qigong
As a healing modality of Chinese Medicine, qigong combines breath with movement while developing your awareness and focus. Slowing down your breath and movements allows the mind to calm down which in turn balances the emotions and creates healing.
In addition to movement, qigong incorporates mantras (sounds) and mudras (hand positions) to awaken and transform. Qigong forms create an opportunity for our meridians to open, increase circulation, promote organ function, train our focus, balance emotions and connect within.
All Qigong forms offered are from methods taught by Master Liu He and Dr. Liu Dong of the Ling Gui International Healing Qigong School. With many years/hours of study and practice, I have been certified to teach several of their forms.
Contact me if you need any further information or have any questions. moongatecm@gmail.com
Offerings-Livestream via Zoom
contact me via email to be added to my newsletter list - moongatecm@gmail.com
Class minimum enrollment 3 - class maximum enrollment 9. Enroll early!
Tending the Heart Fire! An Internal Journey with Qigong and Daoist Lifestyle Practices
REGISTRATION FULL - CONTACT to be on the waiting list and learn of the next offering.
Fridays: May 23, June 6, & June 20, 2025 9:30am-10:30am PT (will leave 15 minutes after class for discussion/questions) Recording available for three weeks.
As we navigate the summer Qi, we begin to expand as the blossoms of nature. Join me for this 3-class series over 6-weeks to learn ways to tend to the Heart Fire. Summer is associated with the Heart and the element Fire.
The class will focus on the seated Qigong form using mudras (hand gestures & breathwork): One Thousand Hands Buddha. A form within the Liu family lineage and the Ling Gui International Healing Qigong School. It's intention rests in the concepts of Chinese/Daoists medicine to calm the Heart (emotions), descend the Fire Mind, and nuture compassion. There will also be gentle Medical Qigong movements (standing) based upon the participants request. It is your safe space to allow unfolding each meeting. Participants will voice what they would like to bring awareness to each time. It could be a physical symptom, stuck emotion, or a lingering habit/pattern. This is a self-healing session for you and the small group!
I choose to meet every two weeks to provide the space that so many of us are seeking. The Qigong movements will be gentle and restorative. Summer is about connection and expansion. I invite you to rediscover your innate noble Hearts.
Qigong movements and Daosit theory are based in my 30 years of energetic practices from several teachers and traditions. The bulk of my studies are with Master Liu He and Dr. Liu Dong of the Ling Gui International Healing Qigong School.
Let's gather together and learn to be!
A minimum of three students required to hold the class.
Tending the Heart Fire
$60.00
Whereas when Qigong is properly practiced, it is extremely beneficial and presents minimal risk to one’s health, please consult your physician if you are in doubt of your capabilities or have special health concerns. Upon enrolling, please let me know of any health concerns or limitations.
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